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COACHING FOR DANCERS

Your dancing deserves better support. Scroll on.

LET’S TRAIN

We don’t train for looks alone. We train so your body holds up - now and long-term.

This is about building strength, resilience, and freedom of movement that actually carries over into how you dance and live.

Whether you’re:

  • Dealing with recurring niggles or injuries

  • Feeling under-supported, unstable, or unsure in your body

  • Cross-training but not seeing it translate to your dancing

  • Or ready to take your physical prep seriously for the first time

This is where we slow things down, get clear, and build solid foundations.

  • Fully personalised training built around YOU. Your goals, your body, your schedule. This is focused, hands-on support for anyone who wants tailored guidance, real progress, and time spent on what actually matters.

  • Train alongside a small group for shared energy and accountability - whether that’s with friends or new faces. A more budget-friendly option that still delivers solid coaching, structure, and results.

  • A weekly drop-in class for dancers to move, train, and feel good in their bodies. Expect a mix of strength&mobility. Come when you can, move how you move, and leave feeling better than you arrived.
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REASONS WHY IT’S WORTH TO INVEST IN YOUR BODY

Your body is your main tool

If it’s tired, sore, or unreliable, everything else is harder. Training gives you a body you can trust — not one you’re constantly working around.

Fewer injuries, more time dancing

Tight hips, sore knees, cranky backs, dodgy shoulders - sound familiar? Building strength and joint control helps you stay consistent instead of always managing something.

Better control, power, and stamina

When your body is stronger, your movement feels more intentional. You waste less energy, move with more confidence, and keep your quality even when you’re tired.

Keep dancing without burning out

This isn’t about quick fixes. It’s about giving your body what it needs so you can keep training, creating, and performing without running yourself into the ground.

Let’s train together!

If you're interested in working with me, either fill out the form or send me an email and I’ll get back to you!

info@movewithnads.com